Day 1 – Arrival day
You can check into your room anytime after 2pm, take your time to explore before dinner. A delicious welcome Mediterranean style vegetarian dinner is served this evening to help you get to know your host and fellow guests

Days 2-7 – Yoga
You will have 12 yoga classes spread across days 2-7 with Wednesday evening free
At 8am you will enjoy your first 1.5 hour yoga practice of the day with your tutor with an emphasis on energizing and stimulating postures - Around 10am, you will enjoy a leisurely breakfast of fresh fruits, cereals, breads, eggs local honeys and preserves along with different cheeses - You can take the rest of the day to relax, wander the local villages, hike in the mountains, cycle, horse ride or even windsurf - A light snack will be served early afternoon where you can eat on the beautiful al fresco terrace and soak up some Spanish sun - At 5.30pm (except Wednesday), you will join fellow guests for your second yoga practice of the day with an emphasis on calming and tension releasing postures, relaxation and breathing - After your class around 8pm you will enjoy a wonderful vegetarian evening meal of fresh and locally sourced seasonal produce

Day 8 - You will enjoy one final yoga session on the morning of you departure day
Today is departure day and you’ll be asked to check out of your room around 3pm ready for your returning home feeling relaxed, restored and revived

The itinerary is for guidance only and is subject to change depending on the group’s needs and wishes

The yoga retreat is located in a pretty village with wonderful mountain views, plunge pool, large outdoor terraces for outdoor yoga practice or relaxing, socialising and unwinding in the sun. The yoga studio is spacious and light with wooden floors, sunroof and outstanding views over the mountains was formerly an artist’s studio. The retreat sleeps a maximum of 9 people in three bedrooms and a small self-contained room with kitchenette. The 3 bedrooms are simply furnished with traditional stone floors, comfortable, light and airy and all 3 share two bathrooms, each with shower, sink and toilet. There is also a small house which is a self-contained building sleeping up to 3 people in an L shaped room with sleeping and sitting area, small kitchenette and shower room.

Accommodation is included for 7 nights/8 days in a twin/double room and prices are based on 2 sharing a room - Solo travellers who do not wish to pay a single supplement can reserve the private single room (subject to availability) or can share a room with someone of the same sex (subject to availability) - If you prefer you can reserve a private room for a single supplement - Check in any time after 2pm on day 1 and check out by 11am on day 8 - Wi-Fi is unavailable - Your hosts have a cat and a golden retriever, however they are not allowed in the guest premises except the dog who is allowed to sit in the hall by the studio while the teaching goes on